Courses

Regulating the Red Brain

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Regulating the Red Brain

11 MODULES

The Pathway to Engagement and Continual Improvement

Course Overview

    • Introduction to the program and its context

    • John's White Paper that positions the key ideas

    • The Complete Red Brain Blue Brain eBook

    • Slides to accompany the INTRO

    • Downloadable resources

    • Slides accompanying Leading small group inquiry

    • What it feels like to practice inquiry

    • An Introduction From John

    • Course 1 Part 1 - What is a Red Brain?

    • Course 1 Part 2 - When the Red Brain Triggers

    • Course 1 Slides

    • RTRB Workbook - integrating 6 courses and small group inquiry

    • Guide to Inquiry

    • Journaling for Inquiry

    • Course 1 Slide Player

    • Course 2 Accompanying Slides

    • Course 2 Part 1 - Where Red Brains Come From

    • Course 2 Part 2 - Leaving the Childhood Mind Behind

    • Course 2 Part 3 - Another Possibility

    • Course 2 Part 4 - A Third Possibility for the Red Brain State

    • Course 2 Part 5 - The Role of Controlled Motivation

    • Course 3 Part 1 - Accompanying Slide Deck Resource

    • Course 3 Part 1 - Why The Red Brain Persist

    • Course 3 Part 2 - The Left Hemisphere

    • Course 3 Part 4 - The Hemispheres Pay Attention In Different Ways

    • Course 3 Part 5 - Schooling Fosters the Left Hemisphere and the Red Brain

    • Course 3 - Accompanying Slide Deck Resource

    • Course 4 Part 1 - How to get out of the Red Zone: Reduce triggering

    • Course 4 Part 2 - Using focused attention to stay in flow

    • Course 4 Part 3 - Using Mindfulness to Control Triggering

    • Course 4 - A Guided Mindfulness Mediation

    • Course 4 - A Guided Focused Attention Meditation

    • Course 5 Part 1 - Using Mindfulness to Extinguish Red Brain Triggers

    • Course 5 Part 1 - Using Mindfulness to Extinguish Red Brain Triggers

    • Course 5 - Accompanying Slide Deck Resource

    • Course 6 - Accompanying Slide Deck Resource

    • The final piece of the six-course Red Brain Blue Brain program

    • Slides accompanying the OUTRO

    • Slides accompanying Communities of Practice

    • Seven principles of Communities of Practice

    • Course Rating (for impact) and Feedback Form

    • Meet the course producers

    Highlights:

    Step-by-step guide to greater self-regulation and better wellbeing

    Use of small group Inquiry to build deeper connections

    A foundation course for developing Collective Teacher Efficacy

    Why we sometimes ‘lose it’ – and what to do about it

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