This course is designed to be used with high school (and above) athletes. The documents should be shared with athletes, then the five videos given in a way that fits with the athletes' schedule. I've built in pauses during the videos, allowing time for the athletes to think and coaches to lead a discussion. Through the documents and videos, athletes should develop a fundamental understanding for learning how to learn!

Have you ever felt like you’re working as hard as you can in your sport, but just not seeing the progress you want? I’ve been there. That’s why I created That’s How Learning Works?!?! — Fundamentals for Athletes.

Imagine understanding exactly what’s holding you back and having hands-on strategies that let you break through those plateaus. I’ll walk with you through five focused videos, showing you how real learning works for athletes. Together, we’ll use Belcher’s Model for Learning to get honest about what’s working, discover smarter ways to organize your training, and take your knowledge and skills in your sport to the next level.

This is not another course filled with fluffy advice or just more drills. This course is practical, science-backed, and built for real athletes like you. In addition to the videos you’ll have a challenge to create and complete, applying what you learn right away through a short learning project in your sport.

If you’re ready to train smarter, cut down on the frustration, and rediscover joy and progress in your sport, join me in this course. Using the fundamentals of learning will help you learn efficiently and effectively, taking you to the next level in your sport!

Course Overview - Thats How Learning Works - Fundamentals for Athletes

Course Workbook - Thats How Learning Works - Fundamentals for Athletes

Video 1 - Welcome to the Course

That’s How Learning Works?!?! — Fundamentals for Athletes

Course Overview

Meet the course producers